Expert Vestibular Rehab Knebworth
Welcome to Physio Vineyards, your dedicated centre for specialised vestibular rehab in Knebworth. Our highly trained clinical team uses evidence-led techniques to accurately diagnose and treat dizziness, vertigo, and balance disorders. We are committed to creating a personalised recovery programme that safely restores your confidence and overall quality of life.
Services
Specialist Physiotherapy for Dizziness, Balance Problems & Vertigo
If you’re experiencing persistent dizziness, vertigo, or balance issues, you may be dealing with a vestibular disorder—often related to the inner ear. These symptoms can be not only distressing but also disruptive to your daily life, affecting everything from walking and driving to work and social activities.
At Physio Vineyard in Knebworth, we offer specialist Vestibular Rehabilitation Therapy (VRT), a targeted physiotherapy approach designed to help your brain and body adapt to changes in the vestibular system. Our experienced vestibular rehab physiotherapist provides in-depth assessments and customised treatment plans, helping people regain their confidence and restore balance—both physically and mentally.
If you’re in Knebworth, Stevenage, or the surrounding areas and struggling with dizziness or balance concerns, book an assessment today and take the first step towards feeling steady, secure, and back in control.
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Patient Testimonials & Reviews
FAQ
Patient Frequently Asked Questions
What happens during vestibular rehabilitation?
During your assessment, our specialists will evaluate your posture, balance, and eye movements. We then create a tailored programme of specific head, body, and eye exercises designed to retrain your brain to process balance signals correctly.
Can vestibular rehab cure vertigo?
Yes, in many cases, especially with conditions like BPPV (Benign Paroxysmal Positional Vertigo), our targeted techniques can resolve symptoms very quickly. For chronic conditions, therapy significantly reduces dizziness and improves your daily function.
How long does it take for vestibular therapy to work?
Every patient recovers at their own pace. Some individuals notice a dramatic improvement within just one or two sessions, while others with more complex balance issues may need a structured programme over several weeks. Your practitioner will discuss a realistic timeline during your initial consultation.
Does vestibular therapy make you dizzy?
Some exercises are designed to gently provoke your symptoms in a safe, controlled environment. This is a normal part of the retraining process. Our caring team will always guide you at a pace you are comfortable with, and we often integrate general physiotherapy to support any associated neck tension.