Are you one of the many people who suffer from pain? Perhaps you have chronic backache, headache, neck pain or are recovering from a fracture or sports injury. Alternatively, you could be frustrated by restricted mobility or feel that poor posture is hampering your general wellbeing. Maybe your lifestyle has changed as a result of an illness such as a stroke, or the onset of Multiple Sclerosis. You could be looking to avoid pain by learning about good posture during pregnancy or finding a rehabilitation programme following fracture, dislocation or surgery.